Ready, Set, Step! Safety & Program Terms

Ready, Set, Step
Safety & Program Terms

Please read this information before purchasing or participating in the Ready, Set, Step! program.

SAFETY NOTICE

Exercise involves an inherent risk of injury. You are responsible for determining whether you are physically capable of participating in the Ready, Set, Step! program and for choosing movements, equipment, and weights, and step height, appropriate for your individual ability.

CDornerFitness provide provides recorded fitness instruction, and cannot assess your health, fitness level, physical condition, workout environment, equipment, or ability to safely perform and exercise remotely.

BEFORE BEGINNING

Place your step on a flat, stable, nonslip surface.
Make sure all risers are properly positioned, and securely attached before use.
Use an exercise step designed for step aerobics. Do not substitute chairs, stools, boxes, furniture, or other unstable objects..
Check your step risers, dumbbells, and other equipment for damage or instability before every workout.
Make sure you have adequate space around your step and that your workout area is free from obstacles.
Wear supportive athletic footwear, appropriate for exercise..
Choose a step height, appropriate for your experience, coordination, fitness level, and comfort. A higher step does not necessarily provide a better workout.
When using dumbbells, select weights that you can safely control while maintaining proper form.
Modify movements, reduce your step height, remove the step completely, or stop the workout when needed..
Stop exercising immediately if you've experienced pain, dizziness, faintness, chest pain, unusual shortness of breath, loss of balance, or any other concerning symptoms. Seek appropriate medical attention when necessary.
If you have an injury, medical condition, physical, limitation, are pregnant, have had recent surgery, or have concerns about whether this program is appropriate for you, consult your physician or other qualified healthcare provider before participating..

ASSUMPTION OF RISK

By participating in the Ready, Set, STEP! Program, you understand that physical exercise, including step aerobics, cardiovascular, exercise, strength, training, and the use of exercise equipment, involves inherent risks.

These risks may include falls, loss of balance, muscle, strains, joint injuries, cardiovascular events, and other injuries.

By choosing to participate, you voluntarily assume the risk associated with the activities you perform.

PARTICIPANT RESPONSIBILITY

You are responsible for exercising within your own abilities and limitations.

You are responsible for deciding whether an exercise, modification, step height, dumbbell, weight, or other activity is appropriate for you..

Instructions and modifications provided in these videos are general fitness information and cannot count for every participants individual circumstances..

HEALTH AND MEDICAL RESPONSIBILITY

Ready, Set, Step! And other CDORNERFITNESS content are provided for general fitness and educational purposes, and are not medical advice, diagnosis, physical therapy,individualized medical treatment.

You are responsible for obtaining medical clearance when appropriate and for following any restrictions or recommendations provide provided by your healthcare professionals.

EQUIPMENT AND WORKOUT SPACE

You are responsible for ensuring that your exercise equipment is appropriate, properly assembled, maintained, and safe to use.

You are also responsible for ensuring that your workout space provides sufficient room and a safe surface for the activities being performed.

CDORNERFITNESS cannot inspect or verify your equipment or work out environment.

RELEASE AND LIMITATION OF LIABILITY

To the fullest extent permitted by applicable law, by voluntary participating in the program, you agreed to assume the risk associated with participation and release CDORNERFITNESS, LLC and its owners, instructors, employees, contractors, and affiliates from claims arising from injuries, losses, or damages, resulting from your voluntary participation, except where liability cannot legally be waived or limited .

DIGITAL CONTENT AND PERSONAL USE

Your purchase provides a limited, personal, non-transferable right to access and view the Ready, Set, Step! digital workout content.

Purchasing the program does not transfer ownership of the videos or other program materials to you..

The videos may not be copied, download unless expressly permitted, reproduced, recorded, re-distributed, resold, publicly displayed, uploaded elsewhere, or otherwise shared without written permission from CDORNERFITNESS.

ACCOUNT SHARING

Program access is for the purchasers personal use. Login credentials may not be shared with other individuals or households.

CDORNERFITNESS reserves the right to restrict or terminate access when account sharing or unauthorized distribution of program content is detected..

SERVICE AND PLATFORM AVAILABILITY

CDORNERFITNESS, may update, modify, relocate, replace, or discontinue content, features, technology, or the platform used to provide the Ready, Set, Step! program,

Access may occasionally be interrupted because of Maintenance, technical problems, Internet outages, third-party platform, issues, or circumstances outside the control of CDORNERFITNESS .

Purchase of the program does not guarantee that a specific website, platform, delivery method, or individual piece of content will remain available indefinitely..

USE BY MINORS

Ready, Set, Step! is intended for adults unless otherwise specifically stated..

A parent or legal guardian is responsible for determining whether participation is appropriate for a minor and for providing appropriate supervision..

AGREEMENT

By purchasing, accessing, or participating in ready set step, you acknowledge that you have read and understand the Safety & Program terms and the CDORNERFITNESS fitness disclaimer and Terms and Conditions.