CARDIO KICKBOXING HIT WORKOUT

Back by Popular Demand: Christina Dorner returns to SoulJoel's at SunnyBrook

Join me for this crazy fun and super sweaty combo of Kickboxing and HIIT!

This workout will take challenging cardio kickboxing and High intensity interval training and combine them into one epic routine that will challenge every muscle in your body; leave you with the feeling that you just made your body stronger in every way possible. This workout will end with an abs and a cool down stretch!

No equipment needed. (Bring a mat or a towel for abs if you need it). Modifications will be provided for low and high impact options!

Saturday January 28th
Doors open at 9, class starts at 9:30AM
only $20

50 Sunnybrook Road Pottstown, PA 19464 

​